Renew Fitness Retreat was set up by Drew Rogers who left behind a hectic and stressful career in London after feeling burnt out commuting and working long hours.

I wanted to create a course that would enable women to focus on themselves and have some ‘me’ time but also improve their health, fitness and wellbeing with other like-minded people – and have fun in the process!

Drew and her team have won a number of awards including:

• Best Start-Up Winner (Welsh Women Mean Business)
• Shell Livewire Winner

Mrs Drew Rogers
Renew Fitness Retreat Ltd.
53B Alexandra Road
Cardiff
CF5 1NT